I started the draft of this post well before the Covid-19 pandemic was underway and had no idea how relevant it would be today. Planning ahead is more important now than ever! Whether it's for reaching/maintaining your weight loss goals or just being prepared, here are a few tips that have helped me: Write it... Continue Reading →
MyFitnessPal Journey-Weight-loss Tips
If you have been following me, you know that I love MyFitnessPal! I've struggled with weight my whole life and finally, for the first time, feel like I have it under control. I've been using it for a little over a year and I'm almost 40 pounds down. I have more energy, I'm happier and... Continue Reading →
MyFitnessPal Journey Update and Weight Loss Tips
MyFitnessPal journey is no doubt one of the best decisions I've ever made. Weight has been a struggle for me my entire life, but I'm the closest ever to having control over it. Using this app has truly changed my way of thinking and is helping me achieve my weight loss goals. It's been approximately... Continue Reading →
MyFitnessPal & Five of My Must Have Foods
Beginning in May of this past year, I had what I'm going to call a "moment" while trying on jeans in a local boutique. It was a terrifying, oh my goodness, I look horrible in these pants and I need to do something about it. After (almost tearfully) thanking the owners for their assistance, my... Continue Reading →